SELF-DIRECTED JOURNAL
Helping participants progress from a precontemplative stage of change
Preparing for Change features information and activities designed to help participants look closely at their current situation and consider changes they want to make. In addition, participants will learn about the ways people change and the strategies they use; think about the future they want and obstacles they may face and identify resources that can help them make changes.
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Students 0
- Assessments Yes
